🥑🥚 Egg Avocado Chaat – Protein-Packed, Desi-Style Healthy Snack!

If Indian chaat and clean eating had a baby, it would be this: Egg Avocado Chaat! This fresh, spicy, tangy bowl combines boiled eggs, creamy avocado, and classic chaat masalas for a healthy twist on your favorite street food. It’s loaded with protein, healthy fats, and bold Indian flavors—without the fried guilt.

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Perfect for a post-workout snack, weight-loss meal, or party appetizer, this recipe is ready in 15 minutes and hits all the right notes — creamy, crunchy, spicy, and tangy!

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🌟 Why You’ll Love Egg Avocado Chaat

• ✅ High-protein + healthy fats
• ✅ Low-carb, gluten-free, dairy-free
• ✅ Street food vibes in a clean, fresh form
• ✅ Ready in 10–15 minutes
• ✅ No cooking (except boiling eggs!)

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📋 Quick Recipe Snapshot

Prep Time	Cook Time	Total Time	Serves
10 mins	5 mins	15 mins	2–3

Cuisine: Indian Fusion
Course: Snack / Salad / Light Meal
Tags: High-protein, Clean eating, Gluten-free, Indian chaat

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🛒 Ingredients

• 3 hard-boiled eggs, chopped or sliced
• 1 ripe avocado, diced or mashed
• ½ red onion, finely chopped
• 1 small tomato, deseeded and chopped
• 1 green chili (optional), chopped
• Fresh coriander, finely chopped
• Juice of ½ lemon or lime
• ¼ tsp chaat masala
• ¼ tsp roasted cumin powder
• Salt and pepper to taste
• ½ tsp olive oil or mustard oil (optional for desi kick)
• Pomegranate seeds or sev for garnish (optional)

traditional-chicken-vindaloo-fiery-goan.

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🥗 How to Make Egg Avocado Chaat – Step-by-Step

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🥚 Step 1: Boil the Eggs

1. Boil eggs for 8–9 minutes until fully cooked.
2. Cool, peel, and chop into bite-sized pieces or rounds.

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🥑 Step 2: Prep the Avocado

1. Cut and dice the avocado (or mash it for a creamy base).
2. Add lemon juice right away to prevent browning.

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🥗 Step 3: Assemble the Chaat

1. In a large bowl, add chopped eggs, avocado, onion, tomato, green chili, and coriander.
2. Sprinkle chaat masala, cumin powder, salt, and pepper.
3. Drizzle with lemon juice and oil (if using).
4. Toss everything gently to coat evenly.

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🌶️ Step 4: Garnish and Serve

1. Garnish with pomegranate seeds or crunchy sev if desired.
2. Serve immediately as a salad, snack, or light meal.

hyderabadi-mutton-dum-biryani-step

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🍽️ Serving Suggestions

• Serve chilled or at room temperature
• Scoop with papdi, crackers, or toasted multigrain bread
• Fill into lettuce cups or wraps for a fusion roll
• Serve as a side with dal and rice or paratha

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🧠 FAQs – Egg Avocado Chaat

❓ Is this good for weight loss?

Yes! High in protein and fiber, low in carbs – ideal for clean eating and weight management.

❓ Can I meal prep this?

You can boil eggs and chop veggies ahead. Combine with avocado right before serving to avoid browning.

❓ Can I make it spicier?

Add chopped jalapeños, chili flakes, or a pinch of black salt for more kick.

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💡 Pro Tips

• Always add lemon juice to avocado to keep it fresh
• For creamier texture, mash half the avocado and dice the rest
• Top with toasted seeds or nuts for extra crunch
• Make it vegan by swapping eggs with chickpeas or tofu

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🏁 Final Thoughts – Street Food Meets Superfood!

Egg Avocado Chaat is the perfect mashup of nutrition and indulgence. It’s light, spicy, creamy, and totally addictive. Whether you're looking to spice up your salad game or impress guests with something unique — this one’s a winner!